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Jack's Granny is sick with a bad case of the moozles! The only cure is the fruit of the fantastic flumflum tree which grows on the faraway Isle of Blowyernose. It's a perilous journey, but Jack bravely sets sail, with a motley crew of only three -- and a large patchwork sack that Granny has filled with an odd assortment of items from chewing-gum to tent pegs. But what use will they be against hungry sharks, a leaky boat and a thieving monkey? Jack and the Flumflum Tree is an irresistible story from Julia Donaldson, the author of The Gruffalo, and illustrator David Roberts - the brilliant picture-book pairing behind Tyrannosaurus Drip, The Troll and The Flying Bath. This chunky board book format is perfect for younger readers.

"Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer, tells her own clients, and that's why no one delivers better results than Jackie. Now for the first time, Jackie reveals her groundbreaking program, showing you how to get hot and healthy-and thin forever. Her empowering strategies help you drop pounds and inches fast, without "grueling workouts or deprivation. Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine, PLUS all the emotional support and encouragement you need to get to the finish line and beyond. With Jackie's core principles, you'll be shocked to find what is actually making you fat, and how easy it is to get thin for a lifetime. Discover her surprising secrets: ADD "TO LOSE: In Jackie's 2-week jump-start, no food is off-limits. You'll actually add" food to your diet in order to lose weight. CHEATING IS ALLOWED: Eat clean for 5 days, then indulge in whatever you want over the weekend! FAT IS NOT THE ENEMY: Fat doesn't make you fat; sugar does! Learn to finally control those sweets cravings. SKIP THE CRUNCHES: They just build muscle under the fat. Discover the fastest way to shrink your waist and spark your metabolism for rapid fat loss. LESS (EXERCISE) IS MORE: Workouts shouldn't take over your day-give Jackie just 20 Artisan Filigree: Wire-Wrapping Jewelry Techniques and Projects pdf minutes and you'll see results. THINK YOURSELF THIN: It's true! Jackie's own breakthrough mind-body techniques called Metaphysiques" will help you create the body you want-by thinking it into reality. THIS IS WHY YOU'RE FAT (AND HOW TO GET THIN FOREVER) is your first and last stop on the way to a new fit and healthy you!

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Author: Julia Donaldson,David Roberts
Number of Pages: 30 pages
Published Date: 01 May 2016
Publisher: Pan MacMillan
Publication Country: London, United Kingdom
Language: English
ISBN: 9781447285496
Download Link: Click Here
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